Beach Yoga
Feel the sand between your toes. Feel the warmth of the sun on your back. Breath the fresh air from Lagoon.
Nature, Beach, Lagoon & Yoga.
Feel is your home away from home. Centered in the serene city of Kalutara on Sri Lanka's exotic sea coast. We are a Yoga and wellness destination where you can relax and meet inspired individuals. Daily guided beach Yoga sessions are available in our exceptional ocean view outdoor setting because we believe that the connection between mind and body is essential. Throughout your visit, we provide you with a spiritual experience that will allow you to explore and flourish on both the mind and body.
The proper beach Yoga techniques will be taught to you by our trained instructors, who embrace a very diverse way of teaching. And they will also work to strike a balance between the destination's dynamic environment which guarantees your relaxation, peace and comfort at the end of the day. ocean air makes your body absorb oxygen more easily. Even on a cloudy day, any workout you do outside will provide a significant boost in vitamin D. Vitamin D is necessary for calcium and phosphate regulation in the body. It increases serotonin levels, making you feel more relaxed and happy during your Yoga session . Having a soft sandy cushion of support underneath you will make you feel more at ease and touch of the nature.
Book Your Session Now!
Community Yoga
LKR 2500 - per person
Gym
LKR 1500 - per person
Click "Book Now" button to contact us and get to know about available dates and times.
Our Yoga Instructors
A variety of Yoga styles are on offer to suit a wide range of preferences. Each of our highly experienced instructors are proficient in providing just the right mix of encouragement and challenge to every individual, no matter what their level of yoga practice. You will leave FEEL with added yoga knowledge and a renewed motivation to continue your practice at home, both on and off the mat.
Nayana Kumara (Yogi Kumar)
Yogi Kumar is a more than 600hr Indian Yoga Qualified Teacher and a Yoga Alliance Teacher Trainer with 20 years of teaching experience and 24 years of yoga practice. His background is in Ashtang Yoga, Yinyasa Yoga, Yin Yoga and he teaches Hatha style classes with an emphasis on the translation of yoga philosophy into tools that we can benefit from in our everyday lives.
Yogi Kumar is a one of the leading Yoga teachers & therapists who handles most varieties of YOGA.
- Stress Relief Yoga
- YinYasa Yoga
- Hatha Yoga
- Ashtang Yoga
- Iyengar Yoga
- Yin Yoga
- Slow Yoga
- Yoga Therapy
- Meditation
He has vast experience teaching both private and group classes. His main priority is for his students to feel safe in their bodies, and to create a space for this deep exploration to take place. He also offers relaxation and Sound Yoga Therapy as well as mindfulness with healing. With a background in holistic body and healing, Yogi Kumar trained himself in Himalaya, India. He has also trained in stress relief, anxiety and depression Yoga teaching. He also has a lifelong interest in Aromatherapy and has studied the plants and their effect on the human mind and wellbeing. He has educated others in the techniques of healing and activating their own healing energy to gently lead body and mind into a more loving and relaxed placed.
Yogi Kumar is experienced in catering for all levels of practitioner, from complete beginners to those with lots of yoga experience – all are welcome to practice at their own pace.
Victor
Victor is the co-owner of FEEL Villa, Victor’s yoga instruction will focus on stress relief and joy. He will be combining Beach Yoga, lagoon Yoga. Victor offers a variety of workshops and retreats always designed with the student’s further development in mind. Beginner and intermediate levels welcome by Victor with much more cultural experience, relaxation and meditation.
Mantra Meditation, Yin Yoga and Aromatherapy to enable you to connect deeper within your body, mind and soul to an awareness of gratitude and love. Kundalini Yoga uses a lot of breathwork and moving with the breath, Victor guides it in a gentle dynamic way to relax and uplift your soul.
Occasionally your instructor will lead you to other beautiful outdoor spots enabling a deeper communion with nature and a profound healing experience such as Beach & Lagoon Yoga in Kayak too. Each class at FEEL Villa will leave you feeling joyous and peaceful. Find inner strength in mind and body like never before.
Deepika (Chuuti)
Deepika always love Yoga as her spiritual enlightenment activity. She love learning from Yoga lovers as she is a beginner and hoping to empower well in Yoga relaxation.
Deepika says "Yoga is not about self improvement, it's about self acceptance."
Furthermore, she is full time engaged in beauty care activity as an well qualified practitioner with 12 years hands-on experience. Deepika owns her own nail, meni-pedi, hair and bridal salon under the name of "Salon Deepika."
All our guests have the opportunity of making appointments and enjoy deeply into wellness and salon care.